Educational Workshops

Binge Eating Workshop

€20,00 EUR

Body Image Workshop

€20,00 EUR

Covid impact & recovery workshop

€20,00 EUR

Thoughts & Emotions workshop

€20,00 EUR

E-books/Guides/Programmes

Body Recomp Guide (Muscle gain edition)

€12,99 EUR

Body Recomp Guide (Fatloss Edition)

€12,99 EUR

The Hypertrophy Guide

€9,99 EUR

The Cold Exposure Guide

€14,99 EUR

The Advanced Fatloss Programme (8 weeks)

€19,99 EUR

The Strength & Conditioning Guide

€14,99 EUR

The Ultimate 8 Week Challenge for Body & Mind

€29,99 EUR

Beginners Guide to Fatloss

€19,99 EUR

Reset workbook & workshops

€30,00 EUR

Flexible Dieting for Fatloss

€19,99 EUR

12 week Strength & Conditioning guide

€19,99 EUR

8 Week Home Workout Guide

€19,99 EUR

The Glute Guide

€19,99 EUR

4 Week Dumbbell Workout Guide

€9,99 EUR

One Time Courses

Shorter 'mini' courses on specific topics.

EMOTIONAL EATING

€39,99 EUR

EXERCISE TUTORIALS

€49,99 EUR

FATLOSS FUNDAMENTALS

€39,99 EUR

JOURNALING & MINDSET

€29,99 EUR